Questions for an Autism Mama

I thought I would do a series on answering some of the questions that people might want to ask but maybe not know how to ask an Autism parent like myself.  My responses are simply that: My responses! I don’t speak for anyone else and know firsthand that many other parents of children on the spectrum feel very differently and some think the same. Having said that, here we go.

Q. What is Autism?

A. Autism is a very complex, very personal diagnosis that affects every person differently.  There are traits that show up regularly — such as poor social interaction, lack of eye contact, delayed speech, and obsessive behaviour — but these are traits and not criteria for diagnosis. Every diagnosis is different. For instance, my daughter struggles to interact and communicate with the outside world; she lives in her own little bubble and on the whole is pretty content (until it all goes spectacularly wrong!). Other children don’t sleep, at all. Others self-harm, some appear to have nothing ‘wrong’ and only when they collapse in a public meltdown do people see what is going on inside (my son). To put it bluntly, people with autism are wired differently, not necessarily wrong. As long as you work out the ‘glitches’ you can live with it just fine.

Some use the “It’s like being a Mac in a PC world” analogy, which is good for us as I don’t understand Macs at all!

Q. What causes Autism?

A. The short answer is we don’t know. There are theories, hundreds of theories from the MMR shot to low birth weight, probably all the way down to women eating jam during pregnancy. You get the gist — most theories involve pointing fingers at parents. Like many people, I personally think that it’s genetic, as both of my children have degrees of autism and they have cousins on both sides of the family who also have it. They also have a dad with Bi-Polar Disorder, and that is connected quite closely to the spectrum.

Q. Would you want a cure?

A. This is a tough one for me. My children and their Autism are so delicately intertwined that I have no idea where one starts and the other stops. It is not like a tumour, which you can cut away and leave the original child intact (not that I’m comparing ASD to a deadly illness!). I would have no idea who they would be without their quirks, both good and bad. I think a cure sounds quite scary, in all honesty, as it kinds of hints at Hitler’s ethnic cleansing, getting rid of anyone who doesn’t conform. Autistic minds have been moving the world forward for years, creatively and technically. The world would be a worse place without them…however…people with autism have been found to die younger, due to associated health problems and, more scarily, high rates of suicide! The extreme end of autism includes co-morbid mental health diagnoses such as Bipolar, Psychosis, Eating Disorders and more. These can lead to violence towards themselves and others, and I can imagine the people struggling with all this and their parents wish for a cure every day.

It’s a tricky one, everyone is so different.

Q. Do some people use the “Autism” label to detract from bad parenting?

A. Probably, I can’t speak for anyone personally but I am sure there are people who would rather have their child diagnosed the Autism or ADHD than face up to their shortcomings as a parent.  I should probably mention that getting a diagnosis for many people seems near impossible so anyone who actually starts on this route for the wrong reasons need a ‘check up’ themselves.
On the flip-side having a special needs child’s doesn’t mean you can slip into bad parenting techniques and it doesn’t mean that they can’t be naughty. Both of mine regularly do things they know they shouldn’t but the way I deal with them differs to suit their understanding. Autism is a diagnosis not an excuse.

Q. Do Autistic people have a “special gift?”

A. Generally no; being a savant is extremely rare. Autism can often present with a variety of learning disabilities as well as communication difficulties, so asking a parent of these children, “Ooh, are they good at Maths?” may not generate a particularly positive reaction. I personally have two children: one who has severe communication difficulties and is considered at the severe end of the spectrum. She learnt to read at age two by rote and learnt her times tables the same way (clever, yes; savant …p robably not.) I also have a child at the polar opposite end of the spectrum who can talk, interact and, on the whole, doesn’t appear “typically” autistic. He is struggling with the basics of phonics (which isn’t unusual for his age, but it’s clearly not savant).

Q. Will your child grow out of it?

A. No. Hopefully my daughter will grow with it, as will I as a parent and her advocate. If your child grows out of their Autism, I would argue as to whether they had Autism to start with.

Q. Would you be offended if I asked you these questions to your face?

A. No, I’d be offended if you whispered about me and my family to other people. I’ll also be less-than-appreciative if you start telling me about Autism because your ‘sister’s husband’s ex-uncle knew someone with ASD.’ Unless you live with my children day in and day out, you know nothing about their autism.

Some of this might sound harsh or bleak, but it’s not my intention. Knowledge is power, and in order to have real Autism Acceptance we need to be able to have honest conversations. Feel free to comment with any thoughts or questions of your own.

I Hope You Can Read This Some Day

Today you turn 15!

I close my eyes and I can picture you when you were small enough to hold in my arms. Your little blonde curls, your tiny, dainty fingers, your big brown eyes. I can still hear that beautiful toddler giggle you made when you were being tickled or chased, and that “Kee! Kee!” sound you squealed when you wanted a cookie.

Here we are, all this time later. You have outpaced me in height, and in the size of your shoes and your bra.

Baby girl, I don’t know where the time has gone. This journey, our journey down Autism Lane, we’ve done it thus far by focusing on the present, not the future. Each day you wake up with a smile, I smile. Each night you sleep well, so do I. Each day we get through without a tantrum is a success. Even on the not-so-good days, we’ve still managed and overcome.

It has been a privilege and a blessing to be your mommy. You have taught me more about life than I could have ever imagined. I am such a better person than I ever knew I could be. All my best qualities, I learned from being your mama. Courage, perseverance. Innocence, optimism. Appreciation, tolerance. Confidence.

And love. I had no idea I could love someone so much. You and your brother have made my heart swell to a million times its pre-parent size. Every time I think I couldn’t possibly love you two more, I do.

The way you look at the world is so beautiful. You don’t have a mean or judgmental bone in your body. Everyone you meet gets the benefit of the doubt at first. Everyone you smile at is filled with joy. Your aura is infectious, Brielle Rae.

And though you don’t say a word, I know how much you love me back. I know by the way you smile when you see me. I know by the way you come sit next to me on the couch and put your head on my shoulder. I know by the way you lie next to me and snuggle close. I know by the way you grab my hand when we are walking through the mall. I know by the way you come up behind me while I am washing dishes and hug me. 

You do have your moments. This new thing you’re doing lately when you’re anxious, Bree, where you squeeze my fingers so hard I yelp, is getting old. So is this staying up past 10 p.m. on school nights! Mama needs her sleep. And I’m really getting tired of washing your bed sheets almost every day. But we’ll muddle through it. 

We all have our issues. I have my own. I’m stressed and anxious and you sense that. I’m sorry for all the times I lost my cool. I’m sorry when I snapped at you last week for squeezing my fingers. I understand you’re trying to tell me something, we just have to figure out how you can do that without nearly breaking bones! And I’m sorry I’m no longer answering when you make that “Ah!” sound, beckoning me. You have to learn to use your communication device. You’ll never do it if I keep enabling you. 

I had a harsh wakeup call this past year, when I met with your teachers and case manager to discuss your progress. Because, at your age, we also had to discuss your eventual transition into adulthood.

“Where do you see your daughter in the future?” the case manager asked me. And I gulped, baby, and I teared up, as I struggled to give the right answer. 

Above all, what I want most, is for you to be happy. I don’t have all the answers right now. But I promise you I have started to think about your future and will plan for it. I promise you, you will always be loved and cared for. I promise you, I will do everything possible to keep that smile on your face. Because that smile lights up the world.

I hope you can read this some day. Hope is always there. You are the reason I never give up hope, Bree Bree. Because you are so smart!  You never cease to amaze me. At 15, you are doing things I did not know would be possible.  The sky is the limit. I will never stop believing in you. 

Happy Birthday my love! I can’t wait to celebrate with you.

A version of this piece first appeared here.

Things I Wish I’d Known on Diagnosis Day

Receiving a diagnosis of Autism Spectrum Condition for your child is life-changing. Even if you know, deep down, that there is something “not quite right: with your child, and that something is probably autism, actually hearing a qualified medical professional say the words can take the wind from your sails. For a second or two, the world stops turning. Everything moves in slow motion. The words reverberate around inside your head. Autism Spectrum Condition. Autism. Autistic. My child is autistic.

And then the questions begin. Only by then, there’s no one to ask. You have, more than likely, been diagnosed and dumped. We were given a few leaflets and websites and sent on our merry way, blinking into the rising sun of the dawn of our new lives. We had questions about how this would affect her schooling, how it might hinder her speech development (already delayed, but offered no extra help with it), and who we could speak to if we had any more questions. We never really got the answers to these.

But, the answers I really wanted to know were more personal. How will it affect her future? Will it change us as a family? How will we cope? We’re only around 20 months into our post-diagnosis journey, but if I’d have known then what I know now, it might have just seemed a little less daunting. Here is a list of things I wish I’d known right back at the start…

It will be OK! I would have loved for someone to tell me this in those first few minutes. I probably wouldn’t have believed them at that moment, but to know that it had been said and to be able to pluck it from my memory when needed would have been useful. It can take days, weeks, months and possibly even years to come to terms with a lifelong diagnosis, but for all the ups and downs that will happen, it will be OK. It’s nothing to be scared of. Don’t get me wrong–you will feel scared. You’ve just crested the top of a giant hill and now you’re freewheeling down the other side, unsure if your brakes will work. But, when you stop to think about it, it’s just some words on a piece of paper. Use those words to make yourself stronger. Use those words to get the things your child needs. You will have to fight, there will be times you wonder what on earth is happening, but don’t be scared. Be empowered.

It’s not a magic key. People often say that having a diagnosis is the key to getting support and services for your child. Don’t be fooled. Yes, having those words written on official-looking documentation means that there are more options open to you, but don’t think you won’t have to fight to get these at times. Diagnoses are increasing; funding is decreasing. Service providers are limited in exactly what they can give and several families will be fighting for attention. Waiting times are long, appointments scarce, therapies lacking. You will need to shout, and shout loud.

I’ve learned more about me. I’ve always really admired parents of kids with special needs. I used to think that they were superheroes. And they are. But, guess what? They’re just parents, doing what parents are meant to do. They take care of their kids. They do everything parents of typical kids do, albeit in a different way, more often than not. Feeding might be through a tube rather than on a plate; potty training might come a few years later than the “norm”; the sleepless nights may well continue well past the baby stage (and may never end!); schooling may be at home; socialising might be in special group settings… Some children need constant care, 24/7 and their parents just get on with it, because, well, what else can they do? And I have learnt that I can do this. Even in the times when it feels as though I can’t, I can! I have amazed myself with my resilience at times. I am growing a thicker skin and a louder voice, because we have to make ourselves heard.

She will still grow and change. Yes, some things might be delayed, or maybe not even happen at all, but she will carry on growing and developing, just as other children will. Her personality will develop, she will develop a great sense of humour, she will be loving and affectionate, and stroppy and demanding! Because, guess what? She’s a kid!

I’ll find new friends. Before diagnosis, you might know one or two other people who have a child on the spectrum. At the point of diagnosis, you’ll probably never have felt so alone. But, once you start to emerge from your bewilderment and start looking, there’s a whole other world of people in the same boat out there. I find being sociable quite tricky, but I’ve forced myself to get out and go to some support groups. I’ve found new friends online–and, even though I might never meet them in “real life,” I do consider them friends. I can talk to them about things I can’t with my “real life” friends, because they just get it. I’ve even grown some sort of community of my own through my blog and Facebook page. Other parents ask me for advice! You might need to look for them, but they’re out there–your tribe.

She will always amaze me. I often find myself sitting and watching her, playing, singing, sleeping, and I wonder to myself how we created this amazing little being. Yes, her brain is wired a bit differently, but how cool is that? A very wise person said that these children are the ones that will go on to find the cure for cancer, or the solution to our energy crisis. They will explore our world, our universe, going further than anyone before; they will create technology that will revolutionise the world. The world needs people who think differently, who are different. Even if she never achieves the conventional idea of greatness and success, she will always be amazing to me; just to get through each day with the challenges she faces is awesome.

It’s what makes her, her. I get that some people wish there was a cure for autism. I get that life can be really, really tough, and if only we could take away those difficulties… But, for me, to take away the autism would be to take away my child. For me, autism isn’t something she has, it’s something she is. It’s a part of her. I don’t actually like the term “autism spectrum condition” because it implies it can be eradicated with some cream or some therapy. And I don’t like “disorder,” which implies that there’s something wrong with her. There isn’t. She’s living in a world that isn’t geared towards her; it’s not her that’s wrong! If she was “cured” of her autism, she wouldn’t be her. I love her just as she is.

How My Son’s Autism Changed Me

Two years ago, we were told my son (then age 5) likely had autism. It came out of the blue, and I found myself thrown into a world that I had little understanding of. Sitting in the doctor’s room, I had no idea of the journey it would take me on or what a personal impact it would have on me.

I had been going through a tough time and felt like my life had become stuck, as I struggled with being a working mum. I had been seeing a life coach and just the month before we had done an exercise to imagine my future self, and I had made a list of the things to focus on. I was intent on becoming the person I had imagined myself to be.

Suddenly, I was focused on finding out more about autism, applying for an EHCP, battling the school, which wanted to exclude my son for challenging behaviour, and attending the many assessments required to get a diagnosis. It was hard to think about anything not linked to autism, and I quickly forgot all about my list. How could I think about my future self when there wasn’t even time to think about my present self?

My son is now in a much better place and life has become a little calmer. He has the right support in a new school and we understand more about his needs. Recently, I found my list and was amazed to realise that helping my son had helped me move closer to my future me, not further away.

I became connected. I met other parents through online forums and local support groups. Shared experiences and words of encouragement have helped me realise that I am not alone. Realising that many people are experiencing challenges that we don’t know about, I now take more time at work to see how the people around me are doing, rather than just focusing on the job. This has led to new friendships, and I feel more connected that ever before.

I learnt how to take a breath, slow down, and make time. At work and at home I found ways to do less, and started to use mindfulness to focus on the present rather than worry about the future or the past. This also means that I now try to just do the critical things that really need my attention, and have learnt how to say “no.” Funnily enough, I am now less stressed and am achieving a lot more with a lot less effort.

I started to give back. I shared my experiences in a blog, and now publish a weekly newsletter of blog posts and articles from other parents. This has allowed me to help other parents know that they are not alone, and to find answers to the many questions that they have. With an increased understanding of anxiety, I am a champion for mental health at work, and I have been able to help a number of people struggling with their own personal challenges. Helping others has allowed me to take some positives from our own experiences.

I stopped comparing. My family life is different to most of those around us, and I have accepted that there are many things that other families can do that we can’t. Before all this happened, I had been putting a lot of pressure on myself to be promoted, as all my peers had already made this step. I now know that their success is not my failure. We just have a different path.  Mine is on a scenic route that is allowing me to learn so many other things that I wouldn’t have if I had got my promotion earlier on. Rather than focusing on the things we can’t do or haven’t happened, I try to celebrate the little moments and appreciate all the things that have happened.

Life has been tough, and we still have our tough times. However, I know that I have changed for the better as a result. In facing the many challenges, I have come unstuck and now understand that taking time out to connect with the people around me is the key to helping me move forward.

 

Elementary Teacher Creates Sensory Chair for Students

The Raymond Ellis Elementary School in Round Lake, Illinois, recently made waves on Facebook when it posted a photo of one of its teachers with the “sensory chair” that she had created. Miss Maplethorpe teaches in the school’s Speech and Language Department, and she used tennis balls and cloth to create a chair for some of her students with sensory issues. As the school stated in its post:

Sensory seating is used for students who may have difficulty processing information from their senses and from the world around them. Tennis balls on the seat and backrest provide an alternative texture to improve sensory regulation. Students with autism spectrum disorder, Down syndrome, sensory processing disorder, etc. may benefit from this seating option.

Notice the school’s use of the word, “may.” As many people on Facebook were quick to point out, this chair looks uncomfortable. However, those experienced with sensory conditions disagree, explaining that some people find “typical” chairs extremely hard to sit in because they require more sensory input than just a flat surface. Sensory seekers often get comfort from objects that those without sensory conditions don’t understand at all — i.e., objects such as rocks and Legos.

As we all know, every person is different, and this chair may be too stimulating for some, while not stimulating enough for others. For more information, please see the post:

Miss Maplethorpe, from our Speech and Language Department created these chairs for our students that have sensory…

Posted by Raymond Ellis Elementary School on Thursday, January 26, 2017

Autism: Don’t Force Me Into Your World Before You’ve Experienced Mine

I am a strong believer in Early Intervention for children diagnosed with autism and, in fact, any other condition that a child is diagnosed with that requires extra support.

Early Intervention doesn’t have to mean thousands of pounds forked out by the NHS or the LA for access to specialist treatment. It doesn’t necessarily mean that the child has to have XYZ therapy to be able to access life, as we know it. Although that would be fabulous, wouldn’t it?!

Let’s go back to basics here, because all these children really need is support and understanding from the people who are with them the most: parents, teachers, grandparents, peers and siblings.

Children who are forced to conform into a society that they do not understand are going to lead a very confused life. It will create greater problems and difficulties for those being made to conform to anyone’s idea of normality. Suppressing a child’s way of life is creating a monster. A great big monster that, one day, simply will not be able to cope in the world that they were forced to live in.

Entering their world and seeing things from their perspective will only create a positive outcome. Before you can lead a child into “our world” or “your idea of normal,” it is crucial for you to experience their “normal.”

Experiencing the things that the children take great pleasure in will enable you to form a trusting bond with that child. In time, when the child knows that you understand, they will begin to WANT to enter your “normal.” Tell me, please, instead of trying to make children sit still on their chairs, hands in their lap, looking alert and taking everything in, why can’t you lay on the floor with them and roll cars backwards and forwards for 10 minutes?

“It’s fun watching these wheels going ’round, the colors on the metal are creating pretty patterns when they hit the light shining through the windows and are spectacular to look at out of the corner of my eye. The reason I do it so much is because I am enthralled with how these wheels work, and absolutely mesmerized by how the light shining on this piece of metal can create rainbow patterns on the wall that is otherwise colorless. I want to show you what I see when I lay here. I want to tell you, but I cannot find the words to express how I feel. Sometimes I just wish you’d lay here with me–is that too much effort? Is it too much to ask? Do you not see what I see?”

“If you cannot see what I see, how do you expect me to see what you see?”

“Life is a two-way street, you know. I don’t want to be outside the classroom because I cannot sit still whilst you read a story. I really don’t want to be over here on my own, lining up these books whilst everyone else is taking part in group work. I really just want to be included somehow, but that’s up to you because I’m still little, you see, and I haven’t yet learnt how to problem solve. Could you help me, just a little? I promise that soon I’ll try the things that you’re asking of me, but I just need you to understand and accept me first.”

The number of children being diagnosed with autism is increasing rapidly. As research grows and more is understood, more children are identified as having autism than ever before. We really need to change our outlook on “normal.”

Children need extra support in schools; the SEN budget has been crippled to such an extent that even the children with more severe needs are being turned down for extra funding. Early intervention, early understanding and acceptance are all vital. If the child doesn’t get these important things early on in their life and in the educational setting, their behavior may spiral out of control. The child may end up being excluded for behavioral reasons and moved to schools with policies that completely defy the techniques that are necessary for our children.

It’s quite simple, really. We need to stop making these children suppress their natural instincts, their natural abilities and their outlook on the world. Their way isn’t wrong, or bad–it’s simply theirs. Who are we to take that away from them? Why should we force them into our world without fully experiencing theirs first?

The Unpredictability of Sensory Processing Disorder

I never knew about sensory issues before having Brody. I wouldn’t have believed that a child could get so upset at the sight, touch, smell or sound of something — if that something wasn’t typically upsetting.

Brody’s sensory issues were visible before we even knew what they were. When he was weaning as a baby, he would often gag at the sight of food to the point he would vomit and refuse to eat. When we went to play groups, he would retch when he saw other children eat grapes and bananas. When I gave him cooked coloured spaghetti to play with, he looked at me in sheer horror, repulsed. He threw up at soft play once after touching stringy sensory lights and on one occasion was sick touching wet washing that had come out of our washing machine.

It sounds so silly, but I used to put it all down to reflux. Because his doctor put pretty much everything down to reflux back then — his delays and his daily vomiting.

It was only as time moved on — when we realised that Brody had various disabilities and I had the opportunity to meet more doctors, therapists and mums walking similar paths—  that I discovered sensory issues was a thing. And that it was known to many as sensory processing disorder (SPD).

Apart from the fact that it upsets my beautiful boy, the thing that really frustrates me with SPD is its unpredictability. There is no consistency, so I can never call it.

SPD can make me out to be a total liar to those who don’t understand its ways, which, let’s face it, is most people. One day, Brody won’t eat something. He’ll recoil at the touch of it and push it away, starting to gag. A few days later, someone will offer him the exact same thing. It could be a banana, a chocolate biscuit — anything. I’ll explain the situation to them and then he’ll quite easily take it from their hand, have a bite and treat it like it’s the nicest thing he’s ever tasted.

SPD can make simple things at home a nightmare. Some days I can vacuum our living room whilst Brody sits on the sofa and he doesn’t even flinch. Other days he screams as soon as it’s turned on and throws the nearest object in protest — usually towards me. If someone in another room uses the handheld vacuum, you need to be really careful that he doesn’t hurt himself or someone nearby as soon as he hears it. Needless to say, we usually try to just vacuum when he isn’t in the house.

SPD can let its presence be known anywhere. Sometimes we can put petrol in the car and it is no big deal. We’re just like any other family filling the car up. Other days, just turning into the petrol station, knowing that that the noise of the tank being filled is coming, is enough to make Brody screech and cry — and believe me, he rarely cries.

SPD can make our favourite places hard to enjoy. Like our garden, which is the one place where we can just go outside that is safe and accessible for Brody. But sadly, his sensory issues mean that we never know how he’ll react when we step out the back door. It could be the sound of a lawnmower a few houses down, the wind or something like the touch of the sand in the sandpit. When he was a toddler he used to gag when his bare feet touched the grass. Thankfully, that one stopped, as it was as tricky as it sounds!

SPD can ruin family days out for Brody. We can be eating in a restaurant where he’ll suddenly gag because of the food we’re eating, so we need to leave. Or he can be enjoying soft play and someone turns on a coffee machine in the background and he is instantly distressed.

Don’t even get me started on hand dryers in public bathrooms.

SPD is hard on everybody, but especially Brody. I can’t even begin to imagine how hard it must be for him. Because he is non-verbal with a learning disability as well as autism, sometimes we just can’t guess what it is that is upsetting him. And that’s so tough for us all.

Over the years, some of the things he has struggled with because of SPD have improved somewhat. He never used to be able to tolerate sitting and eating with other children at all before he went to nursery. Now he sits with children every day and manages so much better. He will still gag occasionally, but it’s hard to know if it’s because of sensory issues or because it’s his way of saying “no.” Nursery has helped him so much.

One thing that is almost always consistent, though, is that a cough and cold brings it tenfold. Being unwell rarely doesn’t affect him when it comes to the sight and touch of even his favourite foods.

We’ve learnt to accept that we can’t predict sensory overloads. That some days everything will be fine, and other days things will be more difficult. But I don’t know if its unpredictability will ever not be frustrating for us — especially Brody. Because, naturally, we just want him to be happy and enjoy simple things. And SPD has the power to prevent that.

It’s uncontrollable.

2017 NFL Pro Bowl to Be Autism-Friendly

This Sunday, the NFL’s Pro Bowl will take place in Orlando, Florida. As the location of Disney World, Universal Studios, SeaWorld, and more, Orlando is one of the most family-friendly destinations in the U.S. And it’s about to get a little friendlier.

For the first time, this year’s Pro Bowl is striving to be as autism-friendly as possible. This includes sensory tools, a designated quiet room, and specially trained staff to help families. The staff will include both security personnel and Camping World employees, who will learn more about autism and the ways that they may be able to assist autistic families during the game.

Special Sensory Sacks will be available to all families, thanks to efforts by the group A-OK Autism in Tulsa, Oklahoma, which worked closely with the NFL. These sacks will contain a stress ball, noise-cancelling headphones, and a stadium wristband where the wearer’s seating information can be written down in case they get lost. The sacks will also contain a lanyard and badge that a person with autism or other developmental disability can wear to let others know, for example, if they are unable to speak. Of course, the badges can be worn or not worn at the individual’s or family’s discretion.

“Our goal is to make the game as family-friendly as possible,” Anna Isaacson, the NFL’s senior vice president of social responsibility, told the Orlando Sentinel. “We want to see if this is something the fans take advantage of and, if so, whether we can extend it to the Super Bowl and perhaps share it with the rest of the league.”

The NFL got the idea of an autism-friendly game from the Seattle Seahawks, which has six players on the NFC Pro Bowl Roster. The Seahawks first teamed with A-OK Autism in October 2015. Seahawks General Manager John Schneider and his wife have a child with autism, and they helped institute the same autism-friendly amenities—including the trademarked Sensory Sacks—at Seahawks Stadium then, with much success.

The program will be announced to Pro Bowl attendees on Game Day, and they’ll get instructions on where to go to pick up the Sensory Sacks.

The idea behind this is that there isn’t always a visual way to recognize if someone has autism,” Isaacson said. “And it’s hard for people who aren’t experienced with it to recognize that certain behaviors are part of the autism spectrum. We just want to make sure we’re creating a safe and comfortable and inclusive environment.”

In addition to the Seahawks, the Philadelphia Eagles and the Indianapolis Colts have also been working to make their games and facilities autism-friendly.

Telling People Your Child Has Autism

No one has a child hoping that they will have problems and difficulties in life – that would be absurd.

We want our kids to fit in with their peers, have friends, enjoy their childhoods and do well at school, but sometimes life doesn’t dish up exactly what we were expecting.

Seeing your kid on the edge of things struggling to join in is a painful experience, as any of us who have been in that position can testify.

When Edward was first diagnosed as having Asperger’s Syndrome it didn’t come as a surprise to me as I had suspected that he was on the spectrum on and off for quite a number of years. It was more of a shock for Nick, and I remember him asking the psychologist who gave us the diagnosis for a percentage score of how autistic Edward actually was. The conversation went into a strange loop, with the psychologist unable to give a precise figure and Nick struggling to get a handle on the situation without some tangible score.

When we got home, we contacted both sets of our parents and let them know. Then we had to work out who else to tell and in which order. Edward was 8 years old at the time and it seemed only appropriate that, seeing as he was old enough to understand, he should know about his diagnosis before anyone else. So we sat him down and told him.

I’ve written about how we did this and how Edward reacted here.

Nick and I both agreed that school staff needed to know. After that it became more tricky. We wanted to tell our friends but were aware that, if we did so, some of them would inevitably mention it to their own children. We wanted Edward to be settled with his diagnosis before he had other children asking him about it. Nick also needed a bit more time to get his head around it first.

In the end, once we’d had a bit more time to digest the information as a family, we did start to  tell our friends. Sure enough, one family must have talked about it in front of their own children, as Leila came home from school reporting that one of our friend’s kids had asked, “Has Edward got autism?” I was just very glad that we had sat our kids down and explained autism to them first. I wouldn’t have wanted any of my kids hearing about Edward’s autism as if it was something scary and frightening.

Edward didn’t want his primary school class to be told about his diagnosis, although this was something offered to him by support staff.

Towards the end of primary school, Edward was open to letting family friends know about his diagnosis. We found a very useful book called, “Can I tell you about Asperger Syndrome?” by Jude Welton. It’s a short read and can be read by children and time-pressed adults alike. It gives a quick overview of what it is like to have Asperger’s from a child’s perspective. Quite a few family friends read the book and I think it gave them more understanding and patience toward Edward.

Once Edward reached high school, I realised that a real shift had occurred in terms of how he viewed his autism diagnosis. He wrote this when he was 13 years old:

“I have a condition called Autism. It affects my behaviour, and makes me less social but more focused.

Most people see autism as problem but I see it as a feature of personality. If there was a cure I would not take it…. because I would die and be replaced by another person inhabiting my body. It would not be me, but a less interesting version of me without my best and worst features.”

If you are telling people about your child’s autism, I think it is worth pointing out what their strengths are as well as their weaknesses. I recommend letting people know what things will help them stay calm, what things they will enjoy and what they will be motivated by, rather than only focusing on the negatives. Taking this approach is a more positive way of explaining who your child is and what they need.

A few months ago, I read an article about a 19-year-old boy who had been diagnosed with autism as a young child. His parents had kept his diagnosis a secret from school, friends and even grandparents. They claimed that they had successfully managed to help their son pass as “normal.” I wonder how on Earth they did this – and I also worry about the mental toll this took on their son. I want Edward to know he has autism. I want other people to know and understand what this means and I don’t want him to have to hide.

Our kids will become adults sooner than we can imagine, and a world where autism is less stigmatised will be a better place for them to flourish.

Although I would never wish any of the difficulties that Edward has experienced through his autism on him, he simply wouldn’t be the interesting character that we know and love if he wasn’t autistic. The challenges he has faced have forced him to develop buckets moreof  self-awareness, reflection  and perseverance than I had at his age, and I can’t help but hope that this will stand him in good stead for the coming years.

A version of this post first appeared here.

The Forgotten Carer

I am a forgotten carer. I didn’t choose to be a carer and, if I am honest and I had a choice, it wasn’t on my list of dream jobs when I was younger. However, when you have a child or children with disabilities, you become a carer by default.

Parents like me have no choice in it; it is something that we become instinctively and quite rightly so, as they are our children. I brought them into this world and I will care for them to the best of my ability until the day I die.

When I speak of being a carer, I do not mean the normal things that each and every parent does day in and day out. I mean duties above and beyond those. I am a full-time advocate, fighting battles with teachers and the local authority over my child’s right to a suitable education. When necessary, I battle with GPs and the NHS for hospital appointments and assessments with the relevant clinicians, taking notes on everything. I track dates, make follow-up appointments, submit paperwork on time and keep a diary of important dates. I arrange blood tests and then spend months preparing a socially and mentally impaired child for what will happen. There are dates for everything — I’ve learned to juggle my calendar with military precision.

I am a forgotten carer. As a direct result of becoming a carer by default, I am, in effect, unemployable. I don’t want the benefits that having a disabled child can qualify us for, I want a career and I don’t want my child to be disabled. I am not lazy — I want to work. Sadly, I simply do not have the time to be reliable for any employer. Even being employed by my own company resulted in me having to train someone else to fulfill my role, as I couldn’t meet my obligations in the workplace.

I am a forgotten carer. There is no support, either mentally or physically, for carers of family members that have no voice of their own. Services argue over who should be providing the support that my child needs. Respite services are turned down for various reasons that seem totally unjustified, and when I ask for reevaluations, they move the goal posts even further. Families like mine reach their breaking point and risk simply falling apart.

I am a forgotten carer. Pushed aside and broken, exhausted and stripped to my very core. Friendships and relationships have diminished before my eyes because I’ve lost sense of whom I truly am.

We are forgotten about. And all too often, due to the enormous stress and physical strain that we are under daily, we have our own health issues to contend with. I’ve been diagnosed with several conditions that are triggered by extreme stress. Who will look after me if I end up disabled? Who will look after my children? Will they be taken into care because I can’t fulfil my duty as a parent, let alone a carer? I worry about everything — What if I end up depressed and unable to care for any one?

I am a forgotten carer. I am exhausted. Sometimes it’s even too much effort to take a simple bath or shower. Forgotten carers can feel underpaid. We fit in more than 24 hours’ worth of work into a day, and our shift never ends.

I don’t want to be a forgotten carer anymore. I definitely need some help.

Isn’t it about time that “The Forgotten Carers” aren’t forgotten anymore?

Until that time comes, of course I will continue to go above and beyond. I will continue to push my broken body through ridiculous obstacles and I will continue to care and love my children unconditionally.