Overcoming My Moments of Jealousy

There are fleeting moments when I get jealous. When a post pops into my Facebook feed or someone tells me of a great thing they’ve done as a family. In these moments, I feel like we are missing out as a result of my son’s autism, and I struggle with the loss of things that we can’t do/struggle with/have never done.

It is not something that I am proud of, as we are happy as a family and have so much to be thankful for. It is just that when I am reminded of some of the struggles that we face, I need a little time to reset myself. Time to get past the thoughts of what we are missing out on, and time to remember the moments we do have and the achievements we have made.

Parties, Friends and Playdates

When I see children with friends or pictures of birthday parties or hear of their playdates, I am reminded of the things my son doesn’t get to experience. I feel the loneliness, but he does not. He struggles with social interaction and his need to control the world prevents him from making friends. He misses the friends he had when he was younger, but in a crowd of people it is his Dad that he turns to for company.

When I feel the loss of friendship, I remember his amazing bond with his Dad and realise that he has a great friend already.

Academic Progress

When I see children getting awards, I am reminded of the fact that he has never received an award or even been designated pupil of the week. I feel his lack of progress compared to his peers but he does not. He struggles in the classroom, requires a lot of support to get through the day and took years just overcome his resistance to writing. He is progressing slower than his peers and is not fulfilling his academic potential, but he loves searching for answers to questions that most children don’t even think about.

When I feel his slow academic progress, I remember his inquisitive mind and realise that he doesn’t need awards or validation from others to make him feel successful.

Participation in Sports and Activities

When I see children’s sporting achievements or photos of the activities that they have taken part in, I am reminded of the sports lessons that did not work out and the things we can’t do. I feel him missing out but he does not. He struggles with team sports and any regular lessons, so our weekends are typically spent at home. Given the choice he would rather run around pretending to be a superhero or playing with his Lego.

When I feel his missing out on sports and other activities, I remember the skills he has mastered to create some amazing Lego creations and his training plan to become a ninja. I realise that he doesn’t need to play a sport or learn a new skill to feel accomplished.

Days Out, Holidays and Special Occasions

When I see families enjoying fun times together, I am reminded of the days spent on edge as I work at 200% to help my son get through the day and avoid a meltdown. I feel the struggles that we go through but he does not. We need to plan our trips carefully and special occasions are often tough, but as a family we are learning what suits us best. We have had unexpected moments when our son has gone out of his way to make us laugh or do something caring for one of us.

When I feel our challenges with family events, I remember our Saturday night dance-a-thons and the summer weekends in our garden. I realise that we don’t need to go away or wait for special occasions to have special moments as a family.

Overcoming My Moments

When I have my moments, I remind myself that other peoples’ lives are not just made of Facebook moments and happy stories, and that each family has their challenges that I don’t always see. I remind myself that everyone has their moments when they deal with their own struggles, and they also likely have fleeting moments of jealousy.

I remind myself that it’s OK to feel sad sometimes and that our family is defined by what we make of the moments that we have together, not by what we can’t do.  I remind myself of how far we have come, and that we are making progress every day. Who knows where we will be tomorrow.

Helen Needham

Founder at Life and ASC
Helen is a working mum with 2 young children, one of whom has been diagnosed with atypical autism. Helen blogs about finding her way through autism, special needs education and anxiety, and finding a life-work balance, at Life and ASC

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